If you struggling with the most painful symptoms i.e. fibromyalgia — pain, fatigue, and brain fog. And medication doesn’t help you or not enough to reduce the pain and get relief, it may be worth trying one or more complementary approaches, such as an Exercise and Movement Therapies. Effective Treatment for Fibromyalgia: There is no such specific treatment for Fibromyalgia that will work for all symptoms. But according to the research, it shows that exercise, movement therapies, and self-care help to minimizing symptoms, improve mood, enhance sleep, release stress and improving general health. Exercise and Movement Therapies: Following are some therapies help you to reduce the effect that fibromyalgia has on your body and your life. Physical Therapy for Fibromyalgia: Many patients achieve fibromyalgia pain relief from I ntegrative Physical Therapy . Also, some studies suggest that Integrative Physical Therapy may improve symptoms that has with fibrom...