Fibromyalgia Diet - The Best Treatment For Fibromyalgia Pain
Fibromyalgia: What to Eat, What to Avoid. You can’t ever predict which little change is going to be the heavy hitter.
Avoid Foods That Contain Added Glutamate.
Eat Cold-Water Fish and Fortified Foods for Vitamin D.
Choose Dark, Leafy Greens, Nuts, and Seeds for Magnesium.
Add in Fish, Flaxseed, and Chia for Omega-3 Fatty Acid.
Include Good Sources of Antioxidants in Your Meals.
Avoid Artificial Sweeteners and Limit Sugars.
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