Why Exercise is Important When You Have Lyme

Exercise does so many incredible and wonderful things for the human body. Here are just a few:

  • Increases Energy Levels   

  • Boosts Mood   

  • Creates Physical Strength, Flexibility, and Endurance   

  • Reduces your Risk of Heart Disease   

  • Improves Memory   

  • Improves Sleep

Physical exercise is important to everyone but it is vitally important to those who have Lyme disease. It will work as the best Lyme Disease Treatment to overcome with the pain.

How Exercise Benefits Those With Lyme

  • Detoxifies

  • Improves Immune Function

  • Lowers Stress, Balances Mood, and Decreases Depression

  • Strengthens the Body

 

 

 

Location: United States

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