Nutritional Strategies for Healing from Lyme Disease

Healing from Lyme disease is usually a very long process so you should take care about your diet also.
Your Lyme disease diet should primarily be anti-inflammatory, since inflammation is responsible for the majority of its symptoms. For this reason, you need to take Anti-Inflammatory Foods.
  • Omega-3-rich foods such as cold-water, oily fish (salmon, mackerel, sardines)
  • Berries
  • Pineapple (eat in moderation to keep sugar levels down)
  • Bok Choy
  • Celery
  • Beets
  • Coconut oil
  • Ginger
  • Flax and Chia seeds
Make your health a priority. If you are interested in optimizing your nutrient status to assist in Lyme disease recovery, consult good nutrition or Lyme Disease Specialist.
Location: United States

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